• Empower

    Empowerment is at the heart of everything we do. We're here to foster an environment that encourages you to tap into your inner strength, explore your potential, and fully embrace your authentic self. Every offering, product, and partner we bring in is intentionally curated to serve you best and uplift your spirit. We believe in celebrating and protecting the voices and experiences of BIPOC individuals, creating a space where everyone feels seen, heard, and cherished.

  • Connect

    Connection is a powerful catalyst for change, and that's what Inside is all about. Our studio is more than just a healing arts center; it's a vibrant community where meaningful relationships are nurtured and every voice counts. From our diverse range of classes to interactive workshops, we are committed to fostering connections that inspire, support, and uplift. Step into Inside, connect with like-minded individuals, and let us build this empowering community together.

  • Transform

    Transformation is an ongoing journey we navigate together. We champion a holistic approach to self-care, one that transcends traditional boundaries and invites you into a deeply personal exploration of growth. With our diverse team of community partners, we're dedicated to facilitating your transformative journey through engaging art, enriching workshops, and immersive community experiences. Step inside, and let's embark on this transformative journey, fostering growth and uplifting our collective community.

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About us

Step into a transformative journey at Inside, your sanctuary for personal growth and spiritual awakening nestled in the vibrant heart of Seattle. We are more than a healing arts studio; we are your retreat from the outside world, a place where you can connect, grow, and heal.

Our genesis was sparked by a powerful mission: to create a safe space for personal expression and communal healing for all, with a particular emphasis on supporting the BIPOC community in Seattle. Our founder's vision has blossomed into a platform that fosters collective growth and encourages self-discovery.

Inside is your urban oasis, located at 1313 4th Ave, providing an escape from the city's hustle and bustle while remaining easily accessible to everyone.

We offer a diverse range of transformative experiences designed to touch your soul. From invigorating yoga classes and soothing sound baths to engaging open mic nights, creative writing sessions, and enlightening personal development classes, there's something here for every individual. Beyond our regular offerings, our space also serves as a unique venue for events and corporate rentals, blending holistic well-being with dynamic environments.

Our mission is simple yet profound: to serve as a catalyst for transformation, a journey of self-discovery, and a platform for collective growth. We firmly believe in the healing power of art, its potential to inspire change, provoke thought, and promote emotional well-being. It's our commitment to foster introspection, conversation, and connection while building a sense of community and shared experience.

What truly differentiates us is our steadfast dedication to inclusivity and accessibility. We make it a priority to ensure our services are affordable to all, especially those from marginalized communities. We don't just host events; we create soul-nourishing experiences that unite the community and foster personal and professional growth.

At Inside, we are about empowering you to find your voice, reclaim your power, and inspire meaningful change in your life and community. We welcome you to Inside – your home for healing, growth, and transformation.