Step into a space where the journey to self-discovery is not only welcomed but celebrated. At Inside, we're all about peeling back the layers, shaking off the dust of doubt, and revealing the radiant you that's been there all along. From our transformative wellness & discovery sessions to our invigorating meditation & breath work classes, we're here to guide you on a journey inward. It's about transcending limitations, embracing your power, and stepping into your purpose. And what's truly beautiful? You'll be doing it alongside a tribe of souls on the same path, seeking connection, growth, and authenticity.

At Inside, We believe in the power of expression. It's in those moments of raw honesty, when you lay your soul bare, that the real transformation happens. That's why we host monthly open mic nights. This is your stage, your platform to voice your truth and let it echo across the room. But the magic doesn't stop there. We offer journaling workshops, creative writing classes, paint parties, community meetups, dance fitness classes, and more. These are spaces for you to discover your voice, embrace new ways of expressing yourself, and connect with the artist within.

The heart of Inside is healing. Everything we do is designed to serve as a catalyst for your journey to wholeness. We create a safe and nurturing space for traditional group healing practices like restorative yoga, sound baths, and energy healing workshops. We also offer group therapy meetups and personal development workshops. All carefully curated to stir up stagnant energy, redirect your focus inward, and facilitate your personal healing journey. At Inside, we're not just a studio, we're a sanctuary for self-discovery, expression, and healing. Dive in, and discover the universe within.